{"id":22082,"date":"2024-10-27T16:13:03","date_gmt":"2024-10-27T14:13:03","guid":{"rendered":"https:\/\/www.nutripass.gr\/?page_id=22082"},"modified":"2026-11-04T17:33:30","modified_gmt":"2026-11-04T15:33:30","slug":"acquaintance","status":"publish","type":"page","link":"https:\/\/nutripass.gr\/en\/acquaintance\/","title":{"rendered":"Meet us"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"22082\" class=\"elementor elementor-22082 elementor-22051\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a1b2c01 elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"a1b2c01\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column 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100%);border:none;}\n.np-about .loc.on h3,.np-about .loc.on p{color:#fff;}\n.np-about .loc.on a{color:#fff;font-weight:600;}\n\/* cta *\/\n.np-about .cta{background:linear-gradient(160deg,#1E6987 0%,#005578 100%);color:#fff;text-align:center;padding:100px 0;position:relative;overflow:hidden;}\n.np-about .cta:before{content:'';position:absolute;inset:0;background:radial-gradient(ellipse at 15% 10%,rgba(0,160,227,.35) 0%,transparent 55%);pointer-events:none;}\n.np-about .cta .w{position:relative;}\n.np-about .cta h2{color:#fff;font-size:clamp(30px,4.2vw,46px);max-width:760px;margin:0 auto 18px;}\n.np-about .cta p{max-width:720px;margin:0 auto 34px;opacity:.92;font-size:18px;}\n.np-about .cta .btn-p{box-shadow:0 12px 32px rgba(0,0,0,.18);}\n.np-about .cta .btn-s{color:#fff;border-color:rgba(255,255,255,.7);}\n.np-about .cta .btn-s:hover{background:#fff;color:var(--d);}\n.np-about .cta .ctas{justify-content:center;}\n@media(max-width:1100px){.np-about .tgrid{grid-template-columns:repeat(2,1fr);max-width:760px;margin:0 auto;}.np-about .lgrid{grid-template-columns:repeat(3,1fr);}}\n@media(max-width:900px){.np-about .sec{padding:64px 0;}.np-about .hero{padding:56px 0 60px;}.np-about .hero-in,.np-about .mission-in,.np-about .coach-in,.np-about .dir-in{grid-template-columns:1fr;gap:36px;}.np-about .mgrid{grid-template-columns:repeat(2,1fr);}.np-about .dir-img{max-width:420px;}.np-about .cta{padding:72px 0;}}\n@media(max-width:600px){.np-about{font-size:16px;}.np-about .w{padding:0 16px;}.np-about .mgrid,.np-about .tgrid{max-width:420px;margin:0 auto;grid-template-columns:minmax(0,1fr);}.np-about .lgrid{grid-template-columns:1fr 1fr;}.np-about .ctas .btn{width:100%;}.np-about .head{margin-bottom:36px;}}\n@media(prefers-reduced-motion:reduce){.np-about *{transition:none !important;}}\n@media(min-width:1101px){.np-about .tgrid .card.j1{grid-column:2;}}<\/style>\n\n<section class=\"hero\"><div class=\"w hero-in\">\n<div>\n<span class=\"eyebrow\">Meet Nutripass<\/span>\n<h1>Let's reach your goals, <span class=\"acc\">together<\/span>.<\/h1>\n<p class=\"lead\">Health deserves more than quick fixes. We are a team of dietitians and coaches in Athens who combine nutrition, exercise and coaching so that the results you achieve stay with you for life.<\/p>\n<div class=\"ctas\"><a class=\"btn btn-p\" href=\"https:\/\/nutripass.gr\/en\/form-of-interest\/\">Take the first step<\/a><a class=\"btn btn-s\" href=\"#sunergates\">Meet the team<\/a><\/div>\n<\/div>\n<div class=\"hero-img\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/nutripass.gr\/wp-content\/uploads\/2026\/10\/nutripass-super-coaches-v2.jpg\" srcset=\"https:\/\/nutripass.gr\/wp-content\/uploads\/2026\/10\/nutripass-super-coaches-v2-768x432.jpg 768w, https:\/\/nutripass.gr\/wp-content\/uploads\/2026\/10\/nutripass-super-coaches-v2-1024x576.jpg 1024w, https:\/\/nutripass.gr\/wp-content\/uploads\/2026\/10\/nutripass-super-coaches-v2-1536x864.jpg 1536w, https:\/\/nutripass.gr\/wp-content\/uploads\/2026\/10\/nutripass-super-coaches-v2.jpg 1600w\" sizes=\"(max-width:1028px) 100vw, 980px\" alt=\"The Nutripass Super Coaches: Manos Niaos, Eirini Athanailidou, Giannis Antoniou and Eirini Tsekitsidi\" width=\"1600\" height=\"900\" fetchpriority=\"high\"><\/div>\n<\/div><\/section>\n\n<section class=\"sec mission\"><div class=\"w mission-in\">\n<div>\n<span class=\"eyebrow\">Our approach<\/span>\n<h2>Built for people who are tired of dieting.<\/h2>\n<div class=\"quote\">Our goal is to teach you how to become the nutritionist of yourself.<\/div>\n<\/div>\n<div>\n<p>At Nutripass we help chronic dieters, women and men, reach the body and the health they want. We use the combined benefits of <strong>nutrition, exercise and coaching<\/strong> to build a lifestyle that starts with a new way of thinking, one that keeps you improving long after the program ends.<\/p>\n<p>You get continuous guidance with <strong>personalised instructions and nutrition education<\/strong> throughout your journey, so you learn how to keep the results we achieve together for the long term.<\/p>\n<p>We want you to get the most out of it for your health, your image and your daily life, and to leave with the tools and motivation to maintain it for a lifetime.<\/p>\n<\/div>\n<\/div><\/section>\n\n<section class=\"sec coach\"><div class=\"w coach-in\">\n<div>\n<span class=\"eyebrow\">Nutrition Coaching<\/span>\n<h2>More than a diet plan.<\/h2>\n<p>We believe the traditional approach of handing someone a diet plan will soon be a thing of the past. Helping people change their behaviour and their choices is not only about the food on their plate.<\/p>\n<p>Coaching is about the person: how you think, how you feel, how you live and how you act in the situations of your life. That is why we have built coaching techniques into all of our programs for years. Lasting change in body weight needs a holistic approach.<\/p>\n<\/div>\n<div class=\"pillars\">\n<div class=\"pill\"><span class=\"n\">1<\/span><div><h4>Nutrition<\/h4><p>A personalised plan built around your body, your schedule and the food you enjoy.<\/p><\/div><\/div>\n<div class=\"pill\"><span class=\"n\">2<\/span><div><h4>Exercise<\/h4><p>Movement that fits your level and supports your goal, with guidance from our physical education teacher.<\/p><\/div><\/div>\n<div class=\"pill\"><span class=\"n\">3<\/span><div><h4>Coaching<\/h4><p>Habits, mindset and behaviour, so the change keeps going after the program ends.<\/p><\/div><\/div>\n<\/div>\n<\/div><\/section>\n\n<section class=\"sec meas\"><div class=\"w\">\n<div class=\"head\"><span class=\"eyebrow\">Measurements<\/span><h2>Decisions based on data, not guesswork.<\/h2><p>We work with the latest generation of equipment to measure your basic metabolic rate accurately and analyse your body composition in full. This gives us a complete picture of where you start and lets us adjust every step with precision.<\/p><\/div>\n<div class=\"mgrid\">\n<div class=\"m feat\"><span class=\"tag\">Fitmate GS canopy<\/span><h3>Basic Metabolic Rate (BMR)<\/h3><p>Instead of estimates from general population equations, we measure your basic metabolism directly with indirect calorimetry. It shows whether your metabolism is fast, normal or slow.<\/p><a href=\"https:\/\/nutripass.gr\/en\/basic-metabolic-measurement\/\">Learn more \u2192<\/a><\/div>\n<div class=\"m feat\"><span class=\"tag\">Tanita MC 780<\/span><h3>Body composition analysis<\/h3><p>Multi frequency segmental bioelectrical impedance (DSM-BIA) at 3 frequencies across 5 body segments, for an accurate total and segmental picture of fat, muscle and water.<\/p><a href=\"https:\/\/nutripass.gr\/en\/body-composition-analysis\/\">Learn more \u2192<\/a><\/div>\n<div class=\"m feat\"><span class=\"tag\">International standard<\/span><h3>ISAK anthropometry<\/h3><p>The international standard for body measurement. Fat, muscle mass and body proportions measured precisely, so every next decision about your nutrition and training rests on data.<\/p><a href=\"https:\/\/nutripass.gr\/metrisi-isak\/\">Learn more (in Greek) \u2192<\/a><\/div>\n<div class=\"m\"><span class=\"tag\">Harpenden caliper<\/span><h3>Skinfold measurement<\/h3><p>A widely used and highly reliable method that estimates body fat from the thickness of skinfolds at specific points of the body.<\/p><\/div>\n<div class=\"m\"><span class=\"tag\">Every month, free<\/span><h3>Circumference measurements<\/h3><p>Taken at your first session and repeated monthly at 5 points: waist, abdomen, hips, thigh and arm. They track your progress and help assess cardiovascular risk.<\/p><\/div>\n<div class=\"m\"><span class=\"tag\">SECA stadiometer<\/span><h3>Height measurement<\/h3><p>Precise height is essential for a correct Body Mass Index (BMI) and for defining the healthy weight range for you.<\/p><\/div>\n<div class=\"m\"><span class=\"tag\">Electronic monitor<\/span><h3>Blood pressure and heart rate<\/h3><p>Accurate systolic and diastolic pressure and resting heart rate, used together with your doctor's guidance to shape the right nutrition advice.<\/p><\/div>\n<div class=\"m\"><span class=\"tag\">Your medical history<\/span><h3>Cardiovascular risk analysis<\/h3><p>Using your lab results and medical history, we assess your cardiovascular risk category. It is a clear health index and a strong source of motivation.<\/p><\/div>\n<div class=\"m\"><span class=\"tag\">Education tools<\/span><h3>Food diary and food models<\/h3><p>A food and exercise diary reveals habits and patterns, while life size food models teach you real portion sizes, so you can become the dietitian of yourself.<\/p><\/div>\n<\/div>\n<\/div><\/section>\n\n<section class=\"sec dir\"><div class=\"w dir-in\">\n<div class=\"dir-img\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nutripass.gr\/wp-content\/uploads\/2026\/06\/nutripass-founder.jpg\" alt=\"Giannis Antoniou, founder and scientific director of Nutripass\" width=\"850\" height=\"850\" loading=\"lazy\"><\/div>\n<div>\n<span class=\"eyebrow\">Scientific Director<\/span>\n<h2>Giannis Antoniou<\/h2>\n<p class=\"role\">Dietitian Nutritionist \u00b7 Founder &amp; Head Coach<\/p>\n<p>After graduating from Harokopio University, I had a vision: to offer something completely different from classic dietetic practice. I firmly believe that a successful body transformation is more than a diet plan. It is something deeper, connected to the way we think, our habits, physical activity, food choices and the uniqueness of every person.<\/p>\n<p>Looking at things holistically, I keep serving this belief through continuous training in nutrition, coaching and exercise. Through Nutripass, I help people change for good what they believe and want for their body.<\/p>\n<div class=\"ctas\"><a class=\"btn btn-s\" href=\"https:\/\/nutripass.gr\/en\/resume\/\">More about Giannis<\/a><\/div>\n<\/div>\n<\/div><\/section>\n\n<section class=\"sec team\" id=\"sunergates\"><div class=\"w\">\n<div class=\"head\"><span class=\"eyebrow\">Our team<\/span><h2>The people behind your plan.<\/h2><p>Dietitians, nutrition coaches and exercise specialists who share the same method, so you get consistency, expertise and support at every step.<\/p><\/div>\n<div class=\"tgrid\">\n<div class=\"card\"><div class=\"ph\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nutripass.gr\/wp-content\/uploads\/2026\/06\/nutripass-eirini-athanailidou.jpg\" alt=\"Eirini Athanailidou\" width=\"900\" height=\"900\" loading=\"lazy\"><\/div><div class=\"b\"><h3>Eirini Athanailidou<\/h3><span class=\"r\">Senior Nutrition Coach<\/span><p>Guides with a human approach and scientific knowledge, helping you build a healthy, steady relationship with food.<\/p><div class=\"sp\"><span>Clinical nutrition<\/span><span>Sports nutrition<\/span><span>Weight and fat loss<\/span><\/div><\/div><\/div>\n<div class=\"card\"><div class=\"ph\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nutripass.gr\/wp-content\/uploads\/2021\/11\/Manos-Niaos.jpg\" alt=\"Manos Niaos\" width=\"512\" height=\"512\" loading=\"lazy\"><\/div><div class=\"b\"><h3>Manos Niaos<\/h3><span class=\"r\">Senior Nutrition Coach \u00b7 Manager Nutripass Kallithea<\/span><p>Experienced coach focused on targeted habit change and sustainable nutrition, without deprivation and with results that last.<\/p><div class=\"sp\"><span>Diabetes<\/span><span>Pregnancy and breastfeeding<\/span><span>Weight and fat loss<\/span><\/div><\/div><\/div>\n<div class=\"card\"><div class=\"ph\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nutripass.gr\/wp-content\/uploads\/2026\/10\/nutripass-eirini-tsekitsidi-2026.jpg\" alt=\"Eirini Tsekitsidi\" width=\"900\" height=\"900\" loading=\"lazy\"><\/div><div class=\"b\"><h3>Eirini Tsekitsidi<\/h3><span class=\"r\">Nutrition Coach<\/span><p>Guides with empathy and a personalised approach, so change happens without pressure or guilt.<\/p><\/div><\/div>\n<div class=\"card\"><div class=\"ph\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nutripass.gr\/wp-content\/uploads\/2021\/11\/%CE%A7%CE%A1%CE%A5%CE%A3%CE%91%CE%95%CE%99%CE%94%CE%97%CE%A3.jpg\" alt=\"Thanos Chrysaidis\" width=\"512\" height=\"512\" loading=\"lazy\"><\/div><div class=\"b\"><h3>Thanos Chrysaidis<\/h3><span class=\"r\">Physical Education Teacher<\/span><p>Brings the exercise side of the Nutripass method, so movement supports your nutrition plan and your goal.<\/p><\/div><\/div>\n<div class=\"card j1\"><div class=\"ph\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nutripass.gr\/wp-content\/uploads\/2026\/10\/nutripass-vasiliki-biniou.jpg\" alt=\"Vasiliki Biniou\" width=\"900\" height=\"900\" loading=\"lazy\"><\/div><div class=\"b\"><h3>Vasiliki Biniou<\/h3><span class=\"r\">Junior Dietitian<\/span><p>Dietetics graduate of Harokopio University, with clinical training at Tzaneio Hospital in diabetes, obesity and dyslipidaemia. She has further training from Aristotle University in nutrition during pregnancy.<\/p><div class=\"tags\"><span>Harokopio University<\/span><span>Clinical nutrition<\/span><span>Pregnancy<\/span><\/div><\/div><\/div>\n<div class=\"card\"><div class=\"ph\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nutripass.gr\/wp-content\/uploads\/2026\/11\/nutripass-antonia-daskalaki.jpg\" alt=\"Antonia Daskalaki\" width=\"900\" height=\"900\" loading=\"lazy\"><\/div><div class=\"b\"><h3>Antonia Daskalaki<\/h3><span class=\"r\">Junior Dietitian<\/span><p>Dietetics graduate of the University of Thessaly and speaker at the 20th Panhellenic Medical Conference on Obesity. Her focus is the Mediterranean diet and lasting habit change.<\/p><div class=\"tags\"><span>Obesity<\/span><span>Mediterranean diet<\/span><span>Habit change<\/span><\/div><\/div><\/div>\n<\/div>\n\n<\/div><\/section>\n\n<section class=\"sec places\"><div class=\"w\">\n<div class=\"head\"><span class=\"eyebrow\">Where to find us<\/span><h2>Four offices in Athens, and online.<\/h2><p>Visit the office closest to you or work with us online from anywhere in the world.<\/p><\/div>\n<div class=\"lgrid\">\n<div class=\"loc\"><h3>Marousi<\/h3><p>Northern suburbs<br><a href=\"tel:+302111824998\">211 18 24 998<\/a><br><a href=\"tel:+306989864754\">698 986 4754<\/a><\/p><\/div>\n<div class=\"loc\"><h3>Kryoneri<\/h3><p>Northern suburbs<br><a href=\"tel:+302111824998\">211 18 24 998<\/a><br><a href=\"tel:+306989864754\">698 986 4754<\/a><\/p><\/div>\n<div class=\"loc\"><h3>Ampelokipoi<\/h3><p>Central Athens<br><a href=\"tel:+302111824998\">211 18 24 998<\/a><br><a href=\"tel:+306989864754\">698 986 4754<\/a><\/p><\/div>\n<div class=\"loc\"><h3>Kallithea<\/h3><p>Southern suburbs<br><a href=\"tel:+302110010284\">211 00 10 284<\/a><br><a href=\"tel:+306955476984\">695 547 6984<\/a><\/p><\/div>\n<div class=\"loc on\"><h3>Online<\/h3><p>Anywhere in the world<br><a href=\"https:\/\/nutripass.gr\/en\/services\/online-nutrition-coaching\/\">Online coaching \u2192<\/a><\/p><\/div>\n<\/div>\n<\/div><\/section>\n\n<section class=\"cta\"><div class=\"w\">\n<h2>Tell us about your goal.<\/h2>\n<p>We invest real time and energy in every person we work with, and we only take on a small number of people each period so everyone can reach their goal. Fill in the form and, if our programs are the right fit for you, we will contact you to find the best solution together.<\/p>\n<div class=\"ctas\"><a class=\"btn btn-p\" href=\"https:\/\/nutripass.gr\/en\/form-of-interest\/\">Fill in the form of interest<\/a><a class=\"btn btn-s\" href=\"https:\/\/nutripass.gr\/en\/contact\/\">Contact us<\/a><\/div>\n<\/div><\/section>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Meet Nutripass Let&#8217;s reach your goals, together. Health deserves more than quick fixes. We are a team of dietitians and coaches in Athens who combine nutrition, exercise and coaching so that the results you achieve stay with you for life. Take the first stepMeet the team Our approach Built for people who are tired of [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-full-width.php","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"class_list":["post-22082","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Meet us | Nutripass<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nutripass.gr\/en\/acquaintance\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meet us | Nutripass\" \/>\n<meta property=\"og:description\" content=\"Meet Nutripass Let&#8217;s reach your goals, together. 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