{"id":29796,"date":"2026-10-23T13:56:31","date_gmt":"2026-10-23T10:56:31","guid":{"rendered":"https:\/\/nutripass.gr\/online-dietitian-abroad\/"},"modified":"2026-11-07T12:30:29","modified_gmt":"2026-11-07T10:30:29","slug":"online-dietitian-abroad","status":"publish","type":"page","link":"https:\/\/nutripass.gr\/en\/online-dietitian-abroad\/","title":{"rendered":"Online dietitian for Greeks and expats abroad"},"content":{"rendered":"\n<div id=\"np-dsp\" class=\"np-diaspora\">\n<style>\n\/* diaspora v2 2026-10-23 \u00b7 scoped to #np-dsp, page 29673 *\/\n#np-dsp{--navy:#00405C;--navy-2:#005578;--teal:#1E6987;--cyan:#00A0E3;--cyan-soft:#5CC4F0;--ink:#212121;--ink-2:#5A6A7A;--on-dark:#FFFFFF;--on-dark-2:#B8DCEC;--on-dark-3:#7FD3F7;--soft:#F5F8FB;--warm:#EFF5FA;--line:#D8E6F0;--cta-ink:#00263A;--ease:cubic-bezier(0.16,1,0.3,1);--sh-sm:0 2px 8px rgba(30,105,135,.10);--sh-md:0 6px 20px rgba(30,105,135,.14);--sh-lg:0 18px 48px 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focusable=\"false\">\n<defs><radialGradient id=\"np-hglow\"><stop offset=\"0\" stop-color=\"#00A0E3\" stop-opacity=\".34\"\/><stop offset=\".55\" stop-color=\"#1E6987\" stop-opacity=\".12\"\/><stop offset=\"1\" stop-color=\"#1E6987\" stop-opacity=\"0\"\/><\/radialGradient>\n<linearGradient id=\"np-hpk\" x1=\"0\" x2=\"1\"><stop offset=\"0\" stop-color=\"#7FD3F7\" stop-opacity=\"0\"\/><stop offset=\"1\" stop-color=\"#E6F7FF\"\/><\/linearGradient><\/defs>\n<circle cx=\"1060\" cy=\"430\" r=\"520\" fill=\"url(#np-hglow)\"\/>\n<g class=\"globe\" transform=\"rotate(-16 1060 430)\"><circle cx=\"1060\" cy=\"430\" r=\"380\"\/><ellipse cx=\"1060\" cy=\"430\" rx=\"367.1\" ry=\"380\"\/><ellipse cx=\"1060\" cy=\"430\" rx=\"268.7\" ry=\"380\"\/><ellipse cx=\"1060\" cy=\"430\" rx=\"98.4\" ry=\"380\"\/><ellipse cx=\"1060\" cy=\"430\" rx=\"98.4\" ry=\"380\"\/><ellipse cx=\"1060\" cy=\"430\" rx=\"268.7\" ry=\"380\"\/><ellipse cx=\"1060\" cy=\"430\" rx=\"367.1\" ry=\"380\"\/><ellipse cx=\"1060\" cy=\"759.1\" rx=\"190.0\" ry=\"38.0\"\/><ellipse cx=\"1060\" cy=\"620.0\" rx=\"329.1\" ry=\"65.8\"\/><ellipse cx=\"1060\" cy=\"430.0\" rx=\"380.0\" ry=\"76.0\"\/><ellipse cx=\"1060\" cy=\"240.0\" rx=\"329.1\" ry=\"65.8\"\/><ellipse cx=\"1060\" cy=\"100.9\" rx=\"190.0\" ry=\"38.0\"\/><\/g>\n<g class=\"arcs\"><path class=\"base\" d=\"M800 250 Q520 40 -30 150\"\/><path class=\"flow\" pathLength=\"300\" d=\"M800 250 Q520 40 -30 150\"\/><path class=\"pk\" pathLength=\"300\" style=\"--i:0\" d=\"M800 250 Q520 40 -30 150\"\/><path class=\"base\" d=\"M800 250 Q500 330 -30 560\"\/><path class=\"flow\" pathLength=\"300\" d=\"M800 250 Q500 330 -30 560\"\/><path class=\"pk\" pathLength=\"300\" style=\"--i:1\" d=\"M800 250 Q500 330 -30 560\"\/><path class=\"base\" d=\"M800 250 Q640 700 240 900\"\/><path class=\"flow\" pathLength=\"300\" d=\"M800 250 Q640 700 240 900\"\/><path class=\"pk\" pathLength=\"300\" style=\"--i:2\" d=\"M800 250 Q640 700 240 900\"\/><path class=\"base\" d=\"M800 250 Q1300 90 1480 80\"\/><path class=\"flow\" pathLength=\"300\" d=\"M800 250 Q1300 90 1480 80\"\/><path class=\"pk\" pathLength=\"300\" style=\"--i:3\" d=\"M800 250 Q1300 90 1480 80\"\/><path class=\"base\" d=\"M800 250 Q1380 520 1480 780\"\/><path class=\"flow\" pathLength=\"300\" d=\"M800 250 Q1380 520 1480 780\"\/><path class=\"pk\" pathLength=\"300\" style=\"--i:4\" d=\"M800 250 Q1380 520 1480 780\"\/><\/g>\n<circle class=\"ath-pulse\" cx=\"800\" cy=\"250\" r=\"6\"\/><circle class=\"ath\" cx=\"800\" cy=\"250\" r=\"4.5\"\/>\n<\/svg>\n<div class=\"wrap\">\n<div class=\"copy\">\n<h1 id=\"np-dsp-h1\">Your dietitian, in English or Greek, <em>wherever you live<\/em><\/h1>\n<p class=\"lede\">Online sessions with the Nutripass team, with a plan built around the Mediterranean food you love and what you find at your local supermarket.<\/p>\n<div class=\"btns\">\n<a class=\"btn btn-primary\" href=\"https:\/\/nutripass.gr\/en\/form-of-interest\/\">Get started<svg class=\"ic\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M5 12h14M13 6l6 6-6 6\"\/><\/svg><\/a>\n<a class=\"btn btn-ghost\" href=\"https:\/\/nutripass.gr\/en\/form-of-interest\/\">Fill in the intake form<\/a>\n<\/div>\n<p class=\"free\"><svg class=\"ic\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M7 3h7l4 4v14H7z\"\/><path d=\"M14 3v4h4M10 12h5M10 16h5\"\/><\/svg><span><strong>New to Nutripass;<\/strong> Start with the intake form, a short questionnaire. Then we call you for a first conversation.<\/span><\/p>\n<ul class=\"proof\" aria-label=\"Why people trust us\">\n<li><span class=\"stars\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\"><path d=\"M12 2.8l2.8 5.9 6.4.8-4.7 4.4 1.2 6.4L12 17.2l-5.7 3.1 1.2-6.4L2.8 9.5l6.4-.8z\"\/><\/svg><svg viewBox=\"0 0 24 24\"><path d=\"M12 2.8l2.8 5.9 6.4.8-4.7 4.4 1.2 6.4L12 17.2l-5.7 3.1 1.2-6.4L2.8 9.5l6.4-.8z\"\/><\/svg><svg viewBox=\"0 0 24 24\"><path d=\"M12 2.8l2.8 5.9 6.4.8-4.7 4.4 1.2 6.4L12 17.2l-5.7 3.1 1.2-6.4L2.8 9.5l6.4-.8z\"\/><\/svg><svg viewBox=\"0 0 24 24\"><path d=\"M12 2.8l2.8 5.9 6.4.8-4.7 4.4 1.2 6.4L12 17.2l-5.7 3.1 1.2-6.4L2.8 9.5l6.4-.8z\"\/><\/svg><svg viewBox=\"0 0 24 24\"><path d=\"M12 2.8l2.8 5.9 6.4.8-4.7 4.4 1.2 6.4L12 17.2l-5.7 3.1 1.2-6.4L2.8 9.5l6.4-.8z\"\/><\/svg><\/span><span><b>226<\/b> Google reviews, <b>5.0<\/b> in Marousi<\/span><\/li>\n<li><span><b>500+<\/b> clients in <b>12+<\/b> countries<\/span><\/li>\n<li><span>University trained dietitians, certified in <b>Precision Nutrition<\/b><\/span><\/li>\n<\/ul>\n<\/div>\n<figure class=\"portrait\" style=\"margin:0\">\n<div class=\"frame\"><img fetchpriority=\"high\" src=\"https:\/\/nutripass.gr\/wp-content\/uploads\/2026\/10\/antoniou-giannis-portrait-768x768-1.webp\" srcset=\"https:\/\/nutripass.gr\/wp-content\/uploads\/2026\/10\/antoniou-giannis-portrait-768x768-1.webp 768w, https:\/\/nutripass.gr\/wp-content\/uploads\/2026\/10\/antoniou-giannis-portrait-1024x1024-1.webp 1024w\" sizes=\"(max-width:1024px) 92vw, 470px\" width=\"768\" height=\"768\" alt=\"Giannis Antoniou, dietitian and founder of Nutripass\" fetchpriority=\"high\" decoding=\"async\"><\/div>\n<div class=\"call\" aria-label=\"Example of the time difference for a video call\">\n<div class=\"bar\"><span class=\"live\" aria-hidden=\"true\"><\/span><span>Video call on Google Meet or Zoom<\/span><\/div>\n<div class=\"clocks\">\n<div class=\"clock you\"><div class=\"who\">You<\/div><div class=\"city\" data-np-you-city>London<\/div><div class=\"t\" data-np-you-time>18:00<\/div><\/div>\n<span class=\"link\" aria-hidden=\"true\"><svg class=\"ic\" viewBox=\"0 0 24 24\"><path d=\"M4 12h16M8 8l-4 4 4 4M16 8l4 4-4 4\"\/><\/svg><\/span>\n<div class=\"clock us\"><div class=\"who\">Nutripass<\/div><div class=\"city\">Athens<\/div><div class=\"t\" data-np-ath-time>20:00<\/div><\/div>\n<\/div>\n<\/div>\n<\/figure>\n<\/div>\n<\/section>\n\n<section class=\"sec how bleed\" aria-labelledby=\"np-dsp-how\">\n<div class=\"wrap\">\n<div class=\"sec-head\"><h2 id=\"np-dsp-how\">How we start<\/h2><p>Before any programme, we get to know each other. We want you to know from day one what we will do together and why.<\/p><\/div>\n<ol class=\"tl\">\n<li><div class=\"card\"><p class=\"eb\">Step 1 \u00b7 You<\/p><h3>You fill in the intake form<\/h3><p>A short form about your daily routine, sleep, food and goal. So when we talk, we already know you a little.<\/p><\/div><\/li>\n<li><div class=\"card\"><p class=\"eb\">Step 2 \u00b7 Discovery call<\/p><h3>A first conversation<\/h3><p>Within 1 to 3 days someone from the team gets in touch. We talk about what you need and see honestly whether one of our programmes is right for you.<\/p><\/div><\/li>\n<li class=\"key\"><div class=\"card\"><p class=\"eb\">Step 3 \u00b7 Online session<\/p><h3>Goal and strategy session<\/h3><p>An in depth coaching session, at a time that suits you. In it:<\/p><ul>\n<li><svg class=\"ic\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M5 12.5l4.5 4.5L19 7.5\"\/><\/svg><span>we explain our method and approach<\/span><\/li>\n<li><svg class=\"ic\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M5 12.5l4.5 4.5L19 7.5\"\/><\/svg><span>you see exactly what the programme includes<\/span><\/li>\n<li><svg class=\"ic\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M5 12.5l4.5 4.5L19 7.5\"\/><\/svg><span>we look at options that fit your life<\/span><\/li>\n<li><svg class=\"ic\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M5 12.5l4.5 4.5L19 7.5\"\/><\/svg><span>we map out the most realistic path to your goal<\/span><\/li>\n<\/ul><\/div><\/li>\n<li><div class=\"card\"><p class=\"eb\">Step 4 \u00b7 Together<\/p><h3>We agree on the next steps<\/h3><p>You decide with all the information in front of you, with no pressure. If we go ahead, you get the plan, the tools and the support of the team.<\/p><\/div><\/li>\n<\/ol>\n<div class=\"btns\"><a class=\"btn btn-primary\" href=\"https:\/\/nutripass.gr\/en\/form-of-interest\/\">Fill in the intake form<svg class=\"ic\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M5 12h14M13 6l6 6-6 6\"\/><\/svg><\/a><\/div>\n<p class=\"alt\">Already spoken with us; <a href=\"https:\/\/nutripass.gr\/en\/form-of-interest\/\">Get started<\/a><\/p>\n<\/div>\n<\/section>\n\n<section class=\"sec same bleed\" aria-labelledby=\"np-dsp-same\">\n<div class=\"wrap\">\n<div class=\"top\">\n<div>\n<div class=\"sec-head\"><h2 id=\"np-dsp-same\">Online, with everything you would get in our offices<\/h2><p>In our Athens offices we work with the nutrition coaching method. Online we work in exactly the same way, with the same team. You miss nothing because you live far away.<\/p><\/div>\n<ul class=\"pillars\"><li><b>Coaching<\/b><span>Sessions with your coach and goals for each stage.<\/span><\/li><li><b>Education<\/b><span>You learn the why, so it stays with you afterwards.<\/span><\/li><li><b>Support<\/b><span>We are there for you between sessions too.<\/span><\/li><\/ul>\n<\/div>\n<figure class=\"collage grid3\" style=\"margin:0\" data-rv><div class=\"g1\"><img loading=\"lazy\" src=\"https:\/\/nutripass.gr\/wp-content\/uploads\/2026\/07\/%CE%91%CE%BD%CF%84%CF%89%CE%BD%CE%AF%CE%BF%CF%85_%CE%93%CE%B9%CE%AC%CE%BD%CE%BD%CE%B7%CF%82__%CE%A3%CF%85%CE%BD%CE%B5%CF%81%CE%B3%CE%AC%CF%84%CE%B5%CF%82_Nutripass_Exports_2C_DSC01977_157-1024x683.jpg\" width=\"1024\" height=\"683\" loading=\"lazy\" decoding=\"async\" alt=\"Giannis Antoniou with a Nutripass team member, talking over a laptop in the office\"><\/div><div class=\"g2\"><img loading=\"lazy\" src=\"https:\/\/nutripass.gr\/wp-content\/uploads\/2026\/10\/nutripass-coaching-room-1200.webp\" width=\"1200\" height=\"800\" loading=\"lazy\" decoding=\"async\" alt=\"Coaching session in a Nutripass office in Athens\"><\/div><div class=\"g3\"><img loading=\"lazy\" src=\"https:\/\/nutripass.gr\/wp-content\/uploads\/2026\/05\/05-reception-detail-768x512.jpg\" width=\"768\" height=\"512\" loading=\"lazy\" decoding=\"async\" alt=\"The Nutripass reception with the logo\"><\/div><figcaption><svg class=\"ic\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 21s-7-6.2-7-11.5a7 7 0 0114 0C19 14.8 12 21 12 21z\"\/><circle cx=\"12\" cy=\"9.5\" r=\"2.5\"\/><\/svg>Our offices in Athens<\/figcaption><\/figure>\n<\/div>\n<div class=\"bento\">\n<div class=\"feat\"><div class=\"v-list\" data-rv><div class=\"hd\"><span>Weekly list<\/span><span class=\"tag\">Example<\/span><\/div><p class=\"grp\">Dairy<\/p><ul><li class=\"done\" style=\"--d:200ms\"><span class=\"ck\"><svg viewBox=\"0 0 16 16\" aria-hidden=\"true\"><path d=\"M3.5 8.5l3 3 6-7\"\/><\/svg><\/span><span>Strained yoghurt<\/span><\/li><li class=\"done\" style=\"--d:450ms\"><span class=\"ck\"><svg viewBox=\"0 0 16 16\" aria-hidden=\"true\"><path d=\"M3.5 8.5l3 3 6-7\"\/><\/svg><\/span><span>Feta or white brined cheese<\/span><em class=\"eq\">equivalent<\/em><\/li><\/ul><p class=\"grp\">Vegetables and fruit<\/p><ul><li class=\"done\" style=\"--d:700ms\"><span class=\"ck\"><svg viewBox=\"0 0 16 16\" aria-hidden=\"true\"><path d=\"M3.5 8.5l3 3 6-7\"\/><\/svg><\/span><span>Tomatoes, cucumbers, peppers<\/span><\/li><li class=\"\" style=\"--d:0ms\"><span class=\"ck\"><svg viewBox=\"0 0 16 16\" aria-hidden=\"true\"><path d=\"M3.5 8.5l3 3 6-7\"\/><\/svg><\/span><span>Frozen spinach<\/span><\/li><\/ul><p class=\"grp\">Cupboard<\/p><ul><li class=\"\" style=\"--d:0ms\"><span class=\"ck\"><svg viewBox=\"0 0 16 16\" aria-hidden=\"true\"><path d=\"M3.5 8.5l3 3 6-7\"\/><\/svg><\/span><span>Tinned chickpeas or lentils<\/span><\/li><li class=\"\" style=\"--d:0ms\"><span class=\"ck\"><svg viewBox=\"0 0 16 16\" aria-hidden=\"true\"><path d=\"M3.5 8.5l3 3 6-7\"\/><\/svg><\/span><span>Extra virgin olive oil<\/span><\/li><\/ul><\/div><h3>A list for the supermarket where you live<\/h3><p>We give you a ready shopping list for the week and show you how to use it in any supermarket, with equivalents for anything Greek that is missing from the shelf.<\/p><\/div>\n<div class=\"feat\"><div class=\"v-chat\" data-rv><div class=\"hd\"><span class=\"av\"><svg class=\"ic\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M4 5h11a2 2 0 012 2v6a2 2 0 01-2 2H9l-4 3.5V15H4a2 2 0 01-2-2V7a2 2 0 012-2z\"\/><\/svg><\/span><span><b>Your coach<\/b><small>Viber, WhatsApp, email<\/small><\/span><span class=\"tag\">Example<\/span><\/div><p class=\"msg me\" style=\"--d:0ms\">We are going to a taverna tonight <span data-np-chat-city>in London<\/span>. What should I watch for;<\/p><p class=\"msg co\" style=\"--d:700ms\">Start with a salad, pick grilled fish or meat for your main and share the starters. And enjoy it!<\/p><p class=\"msg me\" style=\"--d:1400ms\">Perfect, thank you!<\/p><\/div><h3>Support between sessions<\/h3><p>A dinner out, a trip, a tough week. Message us on Viber, WhatsApp or email and we reply quickly, so you are never left wondering.<\/p><\/div>\n<div class=\"feat\"><div class=\"v-edu\" data-rv><svg class=\"plate\" viewBox=\"0 0 200 200\" role=\"img\" aria-label=\"The balanced plate: half vegetables, a quarter protein, a quarter carbohydrates\"><circle cx=\"100\" cy=\"100\" r=\"94\" class=\"rim\"\/><g transform=\"rotate(-90 100 100)\"><circle class=\"s s1\" cx=\"100\" cy=\"100\" r=\"50\" pathLength=\"100\" style=\"--a:49;--o:0\"\/><circle class=\"s s2\" cx=\"100\" cy=\"100\" r=\"50\" pathLength=\"100\" style=\"--a:24;--o:-50\"\/><circle class=\"s s3\" cx=\"100\" cy=\"100\" r=\"50\" pathLength=\"100\" style=\"--a:24;--o:-75\"\/><\/g><\/svg><div><ul class=\"legend\"><li><i class=\"k1\"><\/i>Vegetables, half the plate<\/li><li><i class=\"k2\"><\/i>Protein, a quarter<\/li><li><i class=\"k3\"><\/i>Carbohydrates, a quarter<\/li><\/ul><ul class=\"lessons\"><li><svg class=\"ic\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M10.5 9l4 3-4 3z\"\/><\/svg>Hunger and fullness<\/li><li><svg class=\"ic\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M10.5 9l4 3-4 3z\"\/><\/svg>The balanced plate<\/li><li><svg class=\"ic\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M10.5 9l4 3-4 3z\"\/><\/svg>Eating out and travel<\/li><li><svg class=\"ic\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M10.5 9l4 3-4 3z\"\/><\/svg>Macronutrients, simply<\/li><\/ul><\/div><\/div><h3>Education, not just instructions<\/h3><p>You learn to read hunger and fullness, build a balanced plate and choose well when you eat out. With videos and worksheets you keep afterwards.<\/p><\/div>\n<div class=\"feat\"><div class=\"v-app\" data-rv><div class=\"scr\"><div class=\"hd\"><b>Your week<\/b><span class=\"tag\">Example<\/span><\/div><p class=\"hab\">Vegetables at two meals<\/p><div class=\"days\"><span class=\"on\" style=\"--d:0ms\">M<\/span><span class=\"on\" style=\"--d:120ms\">T<\/span><span class=\"on\" style=\"--d:240ms\">W<\/span><span class=\"on\" style=\"--d:360ms\">T<\/span><span class=\"on\" style=\"--d:480ms\">F<\/span><span class=\"\" style=\"--d:600ms\">S<\/span><span class=\"\" style=\"--d:720ms\">S<\/span><\/div><ul class=\"rem\"><li><svg class=\"ic\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M6 16V11a6 6 0 1112 0v5l1.5 2h-15z\"\/><path d=\"M10 20.5a2 2 0 004 0\"\/><\/svg>Sunday check-in<\/li><li><svg class=\"ic\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M4 8h3l2-3h6l2 3h3v11H4z\"\/><circle cx=\"12\" cy=\"13\" r=\"3.5\"\/><\/svg>Progress photo<\/li><li><svg class=\"ic\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M4 5h16v11H9l-5 4z\"\/><\/svg>New message from your coach<\/li><\/ul><\/div><\/div><h3>The Nutripass app on your phone<\/h3><p>See your progress and measurements, compare photos, get reminders for your goals and message your coach, all in one place.<\/p><\/div>\n<\/div>\n<ul class=\"reasons extras\">\n<li><span class=\"ico\"><svg class=\"ic\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M5 4h14v16H5z\"\/><path d=\"M9 8h6M9 12h6M9 16h3\"\/><\/svg><\/span><h3>A plan we build together<\/h3><p>Personalised, with options for every meal. We adjust it as we go.<\/p><\/li>\n<li><span class=\"ico\"><svg class=\"ic\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><circle cx=\"12\" cy=\"12\" r=\"5\"\/><circle cx=\"12\" cy=\"12\" r=\"1.5\"\/><\/svg><\/span><h3>You always know what you are aiming for<\/h3><p>Goals for each stage and measurements at home, so you can see what works.<\/p><\/li>\n<li><span class=\"ico\"><svg class=\"ic\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><circle cx=\"9\" cy=\"8\" r=\"3\"\/><circle cx=\"17\" cy=\"9\" r=\"2.5\"\/><path d=\"M3 20c0-3.3 2.7-6 6-6s6 2.7 6 6M15 14.5c3 0 6 1.8 6 5\"\/><\/svg><\/span><h3>The Nutri-Fitters community<\/h3><p>A private group with recipes, questions and people on the same journey.<\/p><\/li>\n<\/ul>\n<p class=\"note\">The tools vary a little between programmes. In the strategy session we find together which one suits you.<\/p>\n<div class=\"btns\"><a class=\"btn btn-primary\" href=\"https:\/\/nutripass.gr\/en\/form-of-interest\/\">Fill in the intake form<svg class=\"ic\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M5 12h14M13 6l6 6-6 6\"\/><\/svg><\/a><\/div>\n<\/div>\n<\/section>\n\n<section class=\"sec time bleed\" aria-labelledby=\"np-dsp-time\">\n<div class=\"wrap\">\n<div class=\"sec-head\"><h2 id=\"np-dsp-time\">What time is it in Greece;<\/h2><p>We work with clients from Toronto to Melbourne. We schedule every session in your own time zone, so you never have to do the maths.<\/p><\/div>\n<div class=\"grid\">\n<svg class=\"map\" viewBox=\"250 30 700 350\" role=\"img\" aria-label=\"Map: Athens connected to cities where Nutripass clients live, from Toronto to Sydney\">\n<defs><linearGradient id=\"np-arc\" x1=\"0\" x2=\"1\"><stop offset=\"0\" stop-color=\"#00A0E3\"\/><stop offset=\"1\" stop-color=\"#7FD3F7\"\/><\/linearGradient><\/defs>\n<g class=\"grat\"><path d=\"M250 105H950M250 180H950M250 255H950M250 330H950\"\/><path d=\"M361 30V380M472 30V380M583 30V380M694 30V380M805 30V380M916 30V380\"\/><\/g>\n<g data-city=\"newyork\" style=\"--i:0\"><path class=\"arc\" pathLength=\"1\" d=\"M565.9 144.5 Q430.2 50.7 294.4 136.9\"\/><circle class=\"halo\" cx=\"294.4\" cy=\"136.9\" r=\"9\"\/><circle class=\"dot\" cx=\"294.4\" cy=\"136.9\" r=\"3.5\"\/><text class=\"lab\" x=\"294.4\" y=\"160\" text-anchor=\"middle\">New York<\/text><\/g>\n<g data-city=\"toronto\" style=\"--i:1\"><path class=\"arc\" pathLength=\"1\" d=\"M565.9 144.5 Q422.7 46.6 279.5 128.8\"\/><circle class=\"halo\" cx=\"279.5\" cy=\"128.8\" r=\"9\"\/><circle class=\"dot\" cx=\"279.5\" cy=\"128.8\" r=\"3.5\"\/><text class=\"lab\" x=\"279.5\" y=\"114\" text-anchor=\"middle\">Toronto<\/text><\/g>\n<g data-city=\"london\" style=\"--i:2\"><path class=\"arc\" pathLength=\"1\" d=\"M565.9 144.5 Q532.8 99.1 499.6 106.9\"\/><circle class=\"halo\" cx=\"499.6\" cy=\"106.9\" r=\"7\"\/><circle class=\"dot\" cx=\"499.6\" cy=\"106.9\" r=\"3\"\/><text class=\"lab\" x=\"493\" y=\"128\" text-anchor=\"end\">London<\/text><\/g>\n<g data-city=\"dublin\" style=\"--i:3\"><path class=\"arc\" pathLength=\"1\" d=\"M565.9 144.5 Q524.3 90.4 482.6 101.8\"\/><circle class=\"halo\" cx=\"482.6\" cy=\"101.8\" r=\"6\"\/><circle class=\"dot\" cx=\"482.6\" cy=\"101.8\" r=\"2.5\"\/><\/g>\n<g data-city=\"amsterdam\" style=\"--i:4\"><path class=\"arc\" pathLength=\"1\" d=\"M565.9 144.5 Q539.8 101.5 513.6 104.5\"\/><circle class=\"dot\" cx=\"513.6\" cy=\"104.5\" r=\"2.5\"\/><\/g>\n<g data-city=\"brussels\" style=\"--i:5\"><path class=\"arc\" pathLength=\"1\" d=\"M565.9 144.5 Q539.0 104.0 512.1 108.8\"\/><circle class=\"dot\" cx=\"512.1\" cy=\"108.8\" r=\"2.5\"\/><\/g>\n<g data-city=\"berlin\" style=\"--i:6\"><path class=\"arc\" pathLength=\"1\" d=\"M565.9 144.5 Q551.6 107.0 537.2 104.1\"\/><circle class=\"dot\" cx=\"537.2\" cy=\"104.1\" r=\"2.5\"\/><\/g>\n<g data-city=\"munich\" style=\"--i:7\"><path class=\"arc\" pathLength=\"1\" d=\"M565.9 144.5 Q549.0 115.0 532.2 116.3\"\/><circle class=\"dot\" cx=\"532.2\" cy=\"116.3\" r=\"2.5\"\/><\/g>\n<g data-city=\"zurich\" style=\"--i:8\"><path class=\"arc\" pathLength=\"1\" d=\"M565.9 144.5 Q544.8 114.1 523.7 118.4\"\/><circle class=\"dot\" cx=\"523.7\" cy=\"118.4\" r=\"2.5\"\/><\/g>\n<g data-city=\"stockholm\" style=\"--i:9\"><path class=\"arc\" pathLength=\"1\" d=\"M565.9 144.5 Q558.1 93.4 550.2 85.2\"\/><circle class=\"halo\" cx=\"550.2\" cy=\"85.2\" r=\"6\"\/><circle class=\"dot\" cx=\"550.2\" cy=\"85.2\" r=\"2.5\"\/><text class=\"lab\" x=\"550.2\" y=\"72\" text-anchor=\"middle\">Stockholm<\/text><\/g>\n<g data-city=\"nicosia\" style=\"--i:10\"><path class=\"arc\" pathLength=\"1\" d=\"M565.9 144.5 Q579.3 138.6 592.7 152.2\"\/><circle class=\"dot\" cx=\"592.7\" cy=\"152.2\" r=\"2.5\"\/><\/g>\n<g data-city=\"dubai\" style=\"--i:11\"><path class=\"arc\" pathLength=\"1\" d=\"M565.9 144.5 Q609.7 129.2 653.5 180.0\"\/><circle class=\"halo\" cx=\"653.5\" cy=\"180\" r=\"8\"\/><circle class=\"dot\" cx=\"653.5\" cy=\"180\" r=\"3\"\/><text class=\"lab\" x=\"662\" y=\"198\">Dubai<\/text><\/g>\n<g data-city=\"sydney\" style=\"--i:12\"><path class=\"arc\" pathLength=\"1\" d=\"M565.9 144.5 Q743.0 154.3 920.0 344.1\"\/><circle class=\"halo\" cx=\"920\" cy=\"344.1\" r=\"9\"\/><circle class=\"dot\" cx=\"920\" cy=\"344.1\" r=\"3.5\"\/><text class=\"lab\" x=\"920\" y=\"328\" text-anchor=\"end\">Sydney<\/text><\/g>\n<g data-city=\"melbourne\" style=\"--i:13\"><path class=\"arc\" pathLength=\"1\" d=\"M565.9 144.5 Q734.3 159.8 902.7 355.0\"\/><circle class=\"dot\" cx=\"902.7\" cy=\"355\" r=\"3\"\/><text class=\"lab\" x=\"896\" y=\"372\" text-anchor=\"end\">Melbourne<\/text><\/g>\n<circle class=\"ath-ring\" cx=\"565.9\" cy=\"144.5\" r=\"8\"\/>\n<circle class=\"athens\" cx=\"565.9\" cy=\"144.5\" r=\"6\"\/>\n<text class=\"big\" x=\"578\" y=\"160\">Athens<\/text>\n<\/svg>\n<div>\n<table class=\"tz\">\n<caption>Difference from Greek time<\/caption>\n<tbody>\n<tr data-tz=\"Europe\/London Europe\/Dublin\"><th scope=\"row\">London, Dublin<\/th><td>2 hours behind<\/td><\/tr>\n<tr data-tz=\"Europe\/Berlin Europe\/Zurich Europe\/Amsterdam Europe\/Brussels Europe\/Stockholm Europe\/Vienna Europe\/Paris\"><th scope=\"row\">Berlin, Munich, Zurich, Amsterdam, Brussels, Stockholm<\/th><td>1 hour behind<\/td><\/tr>\n<tr data-tz=\"Asia\/Nicosia Europe\/Nicosia Asia\/Famagusta\"><th scope=\"row\">Nicosia<\/th><td>same time<\/td><\/tr>\n<tr data-tz=\"Asia\/Dubai\"><th scope=\"row\">Dubai<\/th><td>1 hour ahead in summer, 2 in winter<\/td><\/tr>\n<tr data-tz=\"America\/New_York America\/Toronto\"><th scope=\"row\">New York, Toronto<\/th><td>7 hours behind<\/td><\/tr>\n<tr data-tz=\"Australia\/Sydney Australia\/Melbourne\"><th scope=\"row\">Sydney, Melbourne<\/th><td>7 to 9 hours ahead<\/td><\/tr>\n<\/tbody>\n<\/table>\n<p class=\"tz-note\">The table shows today&#8217;s difference. It shifts for a few weeks in March, October and November, because each country changes its clocks on a different date.<\/p>\n<p class=\"tz-me\" data-np-tz-me aria-live=\"polite\"><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n\n<section class=\"sec why bleed\" aria-labelledby=\"np-dsp-why\">\n<div class=\"wrap grid\">\n<div>\n<div class=\"sec-head\"><h2 id=\"np-dsp-why\">Why work with us from abroad<\/h2><\/div>\n<ul class=\"reasons\">\n<li><span class=\"ico\"><svg class=\"ic\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M4 5h11a2 2 0 012 2v6a2 2 0 01-2 2H9l-4 3.5V15H4a2 2 0 01-2-2V7a2 2 0 012-2z\"\/><path d=\"M19 9h1a2 2 0 012 2v5a2 2 0 01-2 2h-1v2.5L16 18\"\/><\/svg><\/span><h3>In English or Greek, your choice<\/h3><p>Sessions run fully in English or in Greek, whichever feels more natural. If you grew up with Greek food, you never have to explain what gemista are or why Sunday lunch lasts three hours.<\/p><\/li>\n<li><span class=\"ico\"><svg class=\"ic\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M3 4h2l2.2 10.2a2 2 0 002 1.6h7.6a2 2 0 002-1.5L20.5 8H6.2\"\/><circle cx=\"10\" cy=\"20\" r=\"1.4\"\/><circle cx=\"17\" cy=\"20\" r=\"1.4\"\/><\/svg><\/span><h3>Mediterranean cooking and the shelves where you live<\/h3><p>The plan keeps dishes like bean soup and spinach rice, the food that feels like home, and matches them with what you can easily buy where you live.<\/p><\/li>\n<li><span class=\"ico\"><svg class=\"ic\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7v5l3 2\"\/><\/svg><\/span><h3>Times that fit your time zone<\/h3><p>We book your sessions in your local time. You pick what fits your day.<\/p><\/li>\n<li><span class=\"ico\"><svg class=\"ic\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><rect x=\"6\" y=\"2.5\" width=\"12\" height=\"19\" rx=\"3\"\/><path d=\"M10.5 18.5h3\"\/><\/svg><\/span><h3>And between sessions<\/h3><p>If you get stuck, message us on Viber, WhatsApp or email and we reply quickly.<\/p><\/li>\n<\/ul>\n<\/div>\n<div class=\"team\">\n<figure class=\"media\" style=\"margin:0\"><img loading=\"lazy\" src=\"https:\/\/nutripass.gr\/wp-content\/uploads\/2026\/10\/nutripass-super-coaches-1200.webp\" srcset=\"https:\/\/nutripass.gr\/wp-content\/uploads\/2026\/10\/nutripass-super-coaches-800.webp 800w, https:\/\/nutripass.gr\/wp-content\/uploads\/2026\/10\/nutripass-super-coaches-1200.webp 1200w, https:\/\/nutripass.gr\/wp-content\/uploads\/2026\/10\/nutripass-super-coaches-1672.webp 1672w\" sizes=\"auto, (max-width:1024px) 92vw, 600px\" width=\"1672\" height=\"941\" loading=\"lazy\" decoding=\"async\" alt=\"The Nutripass team, the Super Coaches, in superhero outfits in the Nutripass colours\"><\/figure>\n<blockquote>So far we have worked with more than 500 people in over 12 countries. We speak English and Greek, we cook Greek, and we know what it means to hunt for feta in a Munich supermarket.<\/blockquote>\n<ul class=\"facts\" aria-label=\"The team at a glance\">\n<li>University trained dietitians<\/li>\n<li>Precision Nutrition<\/li>\n<li>8+ years<\/li>\n<li>226 Google reviews<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/section>\n\n<section class=\"sec faq bleed\" aria-labelledby=\"np-dsp-faq\">\n<div class=\"wrap grid\">\n<div class=\"sec-head\"><h2 id=\"np-dsp-faq\">Frequently asked questions<\/h2><p>Can&#8217;t find what you are looking for; <a href=\"https:\/\/nutripass.gr\/en\/contact\/\">Send us a message<\/a> and we will reply.<\/p><\/div>\n<div>\n<details><summary>Where do I start if we have not worked together before;<span class=\"pm\" aria-hidden=\"true\"><\/span><\/summary><div class=\"a\"><p>With the intake form, a short questionnaire. Within 1 to 3 days we contact you for a first conversation and, if we are a good fit, we book the goal and strategy session together.<\/p><\/div><\/details>\n<details><summary>Is the online programme the same as in the office;<span class=\"pm\" aria-hidden=\"true\"><\/span><\/summary><div class=\"a\"><p>Yes. Same nutrition coaching method, same education, same support. The only difference is that we meet on screen.<\/p><\/div><\/details>\n<details><summary>How do we schedule around the time difference;<span class=\"pm\" aria-hidden=\"true\"><\/span><\/summary><div class=\"a\"><p>We agree on a time that suits you and confirm it in your local time zone, so you never have to work out the difference.<\/p><\/div><\/details>\n<details><summary>Which platform do you use for sessions;<span class=\"pm\" aria-hidden=\"true\"><\/span><\/summary><div class=\"a\"><p>Usually Google Meet, or Zoom if you prefer. A phone or computer with a camera and a stable connection is all you need.<\/p><\/div><\/details>\n<details><summary>How much does it cost and how do I pay from abroad;<span class=\"pm\" aria-hidden=\"true\"><\/span><\/summary><div class=\"a\"><p>The cost depends on the programme that suits you. We discuss it in the strategy session, once we have got to know each other. You pay by card, PayPal or Stripe. Prices are in euros and your bank converts them to your currency.<\/p><\/div><\/details>\n<details><summary>Will I find the foods in my plan where I live;<span class=\"pm\" aria-hidden=\"true\"><\/span><\/summary><div class=\"a\"><p>Yes. The plan is built from what your local supermarkets stock. If you cannot find something, we give you an equivalent.<\/p><\/div><\/details>\n<details><summary>How do measurements work without a body composition scale;<span class=\"pm\" aria-hidden=\"true\"><\/span><\/summary><div class=\"a\"><p>With bathroom scales and a tape measure. In the first session we show you how and when to measure, so your numbers compare properly week to week.<\/p><\/div><\/details>\n<details><summary>Are sessions available in English;<span class=\"pm\" aria-hidden=\"true\"><\/span><\/summary><div class=\"a\"><p>Yes. Sessions run in English or Greek, whichever you prefer, even if someone joining does not speak Greek.<\/p><\/div><\/details>\n<details><summary>Can I change or cancel my appointment;<span class=\"pm\" aria-hidden=\"true\"><\/span><\/summary><div class=\"a\"><p>Yes. We explain our change and cancellation policy in detail before you start a programme, so you know from the outset how it works.<\/p><\/div><\/details>\n<details><summary>How quickly do you reply to messages;<span class=\"pm\" aria-hidden=\"true\"><\/span><\/summary><div class=\"a\"><p>Very quickly. Message us on Viber, WhatsApp or email, whichever suits you, and we reply during Greek working hours.<\/p><\/div><\/details>\n<\/div>\n<\/div>\n<\/section>\n\n<section class=\"final bleed\" aria-labelledby=\"np-dsp-final\">\n<div class=\"wrap\">\n<h2 id=\"np-dsp-final\">Start from where you are<\/h2>\n<p>No need to wait for your next trip to Greece. Fill in the intake form and we will talk soon, at a time that suits you.<\/p>\n<div class=\"btns\"><a class=\"btn btn-primary\" href=\"https:\/\/nutripass.gr\/en\/form-of-interest\/\">Get started<svg class=\"ic\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M5 12h14M13 6l6 6-6 6\"\/><\/svg><\/a><a class=\"btn btn-ghost\" href=\"https:\/\/nutripass.gr\/en\/form-of-interest\/\">Fill in the intake form<\/a><\/div>\n<\/div>\n<\/section>\n\n<script type=\"application\/ld+json\">\n{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[\n{\"@type\":\"Question\",\"name\":\"Where do I start if we have not worked together before;\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"With the intake form, a short questionnaire. 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