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We develop health programs that give opportunities to become more efficient and focused on your goals.
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Dr. Jessica Olson
Nutritionist
Dr. Dorothy Wheeler
Nutritionist
Our Weekly Diet Plan
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“The only nutrition program that I found reliable, easy to follow & supremely effective.”
Thomas Bradley
Stay in touch!
Calculate Your BMI
BMI calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.
BMI Calculator Chart
BMI
Weight status
Below 18.5
Underweight
18.5 - 24.9
Healthy
25.0 - 29.9
Overweight
30.0 - and Above
Obese
* BMR
Metabolic Rate / BMI
Body Mass Index
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