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Η Περίοδος του θηλασμού είναι μια ιδιαίτερη περίοδος τόσο για την μητέρα όσο και για το έμβρυο. Είναι μια περίοδος που η μητ

Cortisol is considered the predominant hormone of STRESS and is produced by the adrenal glands. Among the normal functions it performs are: the regulation of metabolism and inflammation fighting However, when stress increase

From a nutritional point of view, RELIGIOUS FASTING is experienced by those who choose it, as a period that presupposes complete abstinence from all foods of animal origin such as meat, fish, dairy, etc. Recommendations for f

Considering the period we are experiencing and of course, it is nothing more than the new virus (coronavirus), you will wonder how we can disarm our body with the necessary defenses. Our immune system is often affected by sea

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