4 min reading time
THE HORMONE THAT LEAD US TO THE INCREASES WEIGHT! 5 + 1 WAYS OF REDUCING ANXIETY
Cortisol is considered the predominant hormone of STRESS and is produced by the adrenal glands. Among the normal functions it performs are: the regulation of metabolism and inflammation fighting However, when stress increase
5 min reading time
WHAT IS THE EFFECT OF RELIGIOUS FASTING IN YOUR NUTRITION? +4 FASTING… TIPS + NUTRITIONAL ADVICE + MEAL IDEAS
From a nutritional point of view, RELIGIOUS FASTING is experienced by those who choose it, as a period that presupposes complete abstinence from all foods of animal origin such as meat, fish, dairy, etc. Recommendations for f
Διατροφή και Απώλεια Βάρους Διατροφή και Υγεία Κλινική Διατροφή Μη κατηγοριοποιημένο Μύθοι και Αλήθειες
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«WEAK IMMUNE SYSTEM?» PROTECT IT NEATLY!
Considering the period we are experiencing and of course, it is nothing more than the new virus (coronavirus), you will wonder how we can disarm our body with the necessary defenses. Our immune system is often affected by sea
