Health is a key ingredient that you cannot and should not be treated superficially, with easy and quick solutions.
In Nutripass we help chronic dieters, women and men obtain the body and Health they desire by taking advantage of the benefits of Nutrition, Exercise and Coaching and by creating a lifestyle that involves changing the way of thinking, which will constantly make them improve themselves and fulfill their goals.
We provide you with continuous guidance based on Personalized instructions and Nutritional education throughout your process of changing, in order to teach you how to maintain the results that we will achieve together in the long-term, aiming to transform you into the Nutritionist of yourself!
Our goal is to achieve the maximum results for your health, image and daily life, and through our cooperation to be fully-equipped with the stimuli you need to maintain them for a lifetime!
Our goal is to achieve the maximum results for your health, image and daily life, and through our cooperation to be fully-equipped with the stimuli you need to maintain them for a lifetime!
In Nutripass we want to offer accurate and high-quality services. That’s why we’re trying to keep pace with the advancements of technology by being equipped with the latest technology equipment.
Our modern and latest technology equipment aim in measuring with accuracy the basic metabolism rate of the individual along with the complete analysis of his physical composition.
Thus, we completely evaluate the individual’s condition that help us intervene successfully and accurately.
In addition, we have other helpful equipment for the investigation and visualization of various parameters of Health and Body Composition
Modern dietary practice and technology enables us to bypass estimates through general population equations and accurately measure Basic Metabolism individually by using the indirect calorimeter technique. Basic Metabolism (BMR) is the minimum amount of energy required to maintain the organism’s essential functions for life and the diagnosis that is conducted by the measurement shows us if Metabolism is fast, normal or slow.
Full Body Composition Analysis is performed with Multi Frequency Segmental Body Composition Analyzer Tanita MC 780 by Serinth for accurate, total and partial body composition. The measurement is performed by the method of bioelectrical impedance (DSM-BIA) for each part of the body using 3 different frequencies (5kHz, 50kHz, 250kHz) in each of the 5 parts of the body through 4-touch point electrodes (8 parts), performing dozens of analyses.
The dermatotropic meter Harpender is a tool designed to measure the thickness of the skin with the help of which is calculated the body fat that needs to be lost. It is widely used and is considered to be the most reliable fat measuring method until today.
It’s a tool that has a double benefit: both for the dietitian and the client. Through the recording of nutrition and exercise, the client can see how he behaves
in these two interrelated fields. whereas the dietician can distinguish not only the habits and choices of the individual but also the behavior of food and exercise
by pointing out any mistakes. The diary can help the dietitian and the dieter in resolving these mistakes with more effective guidance.
The food patterns are plausible models that not only have the actual size but also the visual characteristics of the foods they represent.
They are used to fully educate the person on the amount of food that corresponds to him or her and on his overall training as a «Dietitian» of himself.
The precise height measurement with a SECA altimeter available by Nutripass is important for the correct calculation of the Body Mass Index (BMI) that is an index for the individual’s categorization into underweight, normal, overweight and obese. In addition, with the height measurement we examine the healthy or not weight range of each person by classifying him or her at low or high risk for his or her health.
The measurement of the certain areas of the body are made in the 1st Session and are repeated once in every month for free. They are performed in 5 areas of the body (waist, abdomen, hips, thigh and arm) and are tools not only for evaluating a person’s progress and his/her physical fitness but also tools for analyzing the cardiovascular risk.
By studying the results of the examinations provided by each person and with the medical history of the individual we classify it according to one of the above categories based on the cardiovascular risk that he/she is at. It’s a tool that can show us the health index of a person and can be used for his further motivation, in case of a setback on the agreed goals.
The measurement is performed with an electronic blood pressure monitor that gives us precise values of diastolic and systolic pressure and also the resting heart rate. The results are used for the interpretation of cardiovascular risk status and to provide counseling so as to help each one reduce the potential increased pressure values as far as the diet is concerned and in agreement with its doctor.
Modern dietary practice and technology enables us to bypass estimates through general population equations and accurately measure Basic Metabolism individually by using the indirect calorimeter technique. Basic Metabolism (BMR) is the minimum amount of energy required to maintain the organism’s essential functions for life and the diagnosis that is conducted by the measurement shows us if Metabolism is fast, normal or slow.
Full Body Composition Analysis is performed with Multi Frequency Segmental Body Composition Analyzer Tanita MC 780 by Serinth for accurate, total and partial body composition. The measurement is performed by the method of bioelectrical impedance (DSM-BIA) for each part of the body using 3 different frequencies (5kHz, 50kHz, 250kHz) in each of the 5 parts of the body through 4-touch point electrodes (8 parts), performing dozens of analyses.
The dermatotropic meter Harpender is a tool designed to measure the thickness of the skin with the help of which is calculated the body fat that needs to be lost. It is widely used and is considered to be the most reliable fat measuring method until today.
It’s a tool that has a double benefit: both for the dietitian and the client. Through the recording of nutrition and exercise, the client can see how he behaves
in these two interrelated fields. whereas the dietician can distinguish not only the habits and choices of the individual but also the behavior of food and exercise
by pointing out any mistakes. The diary can help the dietitian and the dieter in resolving these mistakes with more effective guidance.
The food patterns are plausible models that not only have the actual size but also the visual characteristics of the foods they represent.
They are used to fully educate the person on the amount of food that corresponds to him or her and on his overall training as a «Dietitian» of himself.
The precise height measurement with a SECA altimeter available by Nutripass is important for the correct calculation of the Body Mass Index (BMI) that is an index for the individual’s categorization into underweight, normal, overweight and obese. In addition, with the height measurement we examine the healthy or not weight range of each person by classifying him or her at low or high risk for his or her health.
The measurement of the certain areas of the body are made in the 1st Session and are repeated once in every month for free. They are performed in 5 areas of the body (waist, abdomen, hips, thigh and arm) and are tools not only for evaluating a person’s progress and his/her physical fitness but also tools for analyzing the cardiovascular risk.
By studying the results of the examinations provided by each person and with the medical history of the individual we classify it according to one of the above categories based on the cardiovascular risk that he/she is at. It’s a tool that can show us the health index of a person and can be used for his further motivation, in case of a setback on the agreed goals.
The measurement is performed with an electronic blood pressure monitor that gives us precise values of diastolic and systolic pressure and also the resting heart rate. The results are used for the interpretation of cardiovascular risk status and to provide counseling so as to help each one reduce the potential increased pressure values as far as the diet is concerned and in agreement with its doctor.
After graduating from Harokopio University I had a vision, to differentiate and offer something completely different instead of the classic Dietetic Practice. I firmly believe that a successful Body Transformation is more than just a Diet Plan, it is something deeper and more meaningful that is related to the way of thinking, habits, physical activity, diet choices and the uniqueness of each individual-organism.
Adopting a holistic point of view and in a more complete look I support this belief until now, through continuous educational training in the field of Nutrition, Coaching and Exercise, improving and substantially helping, Nutripass, people so as to change whatever they want and believe concerning their Body forever.
Meet out Team of Dietitians-Nutritionists, Physical Educators, Doctors and other specialties in the field
It’s important for us to know about your aims and motives!
We invest a lot of time and energy in each case that we undertake, so as a first step, it is very important to describe to us better what you want to achieve.
We periodically take care of a small number of people in our Programs, as we want everyone who participates in them, to achieve 100% of his / her goal.
Provided that you are a person that can participate and join our Programs, we will contact you to find the proper solution for you together!
